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Character Development & Athletic Mindset Curriculum


Month 1: The Power of Attitude

Weekly Themes:

  • Week 1: Introduction to Mindset (Growth vs. Fixed)
  • Week 2: The Voice in Your Head (Self-Talk & Confidence)
  • Week 3: Effort Over Outcome
  • Week 4: Energy, Body Language, & Bringing the Attitude Every Day

Month 2: Owning Your Choices

Weekly Themes:

  • Week 1: What Responsibility Looks Like
  • Week 2: Accountability in Action
  • Week 3: Learning from Mistakes
  • Week 4: Showing Up with Integrity

Month 3: Being a Great Teammate

Weekly Themes:

  • Week 1: Respect for Teammates, Coaches, and Opponents
  • Week 2: Communication Skills for the Field and Classroom
  • Week 3: Helping Others Succeed
  • Week 4: Building Trust and Team Spirit

Month 4: Developing Grit

Weekly Themes:

  • Week 1: What is Grit?
  • Week 2: Bouncing Back from Failure
  • Week 3: Push Through Hard Things
  • Week 4: Grit in School, Sports, and Life

Month 5: Focus & Self-Control

Weekly Themes:

  • Week 1: Managing Emotions
  • Week 2: Staying Focused on the Task
  • Week 3: Handling Pressure and Distractions
  • Week 4: Practicing Patience and Pause

Month 6: Competing with Character

Weekly Themes:

  • Week 1: Playing by the Rules
  • Week 2: Respect in Victory and Defeat
  • Week 3: Integrity Under Pressure
  • Week 4: Sportsmanship in All Areas of Life

Month 7: Confidence Without Arrogance

Weekly Themes:

  • Week 1: Believing in Yourself
  • Week 2: Staying Humble
  • Week 3: Quiet Confidence
  • Week 4: Giving Credit to Others

Month 8: Leadership Starts With You

Weekly Themes:

  • Week 1: What Makes a Leader?
  • Week 2: Leading by Example
  • Week 3: Speaking Up with Purpose
  • Week 4: Inspiring Others with Action

Month 9: Consistency is Key

Weekly Themes:

  • Week 1: Creating Good Habits
  • Week 2: Showing Up Every Day
  • Week 3: Routines That Build Champions
  • Week 4: Sticking With It When It’s Tough

Month 10: Bringing It All Together

Weekly Themes:

  • Week 1: Reflecting on What You’ve Learned
  • Week 2: Setting Personal Goals
  • Week 3: Applying Lessons to Real Life
  • Week 4: Celebration & Looking Ahead